Executives and other high-ranking working professionals face unique challenges due to their lifestyles. These circumstances are especially hard for those facing a mental health disorder such as depression or anxiety. Mental health disorders … Read More
Working as a professional often means sitting for large portions of the day. While this has become more normal in modern-day society, there are many downsides to being still and sitting for hours on end. In particular, it can negatively imp … Read More
Working as a high-level professional takes time, intelligence, and dedication. The role itself makes you highly respected by those you work with and whom you know. This level of respect and status can be wonderful. It can make you feel prou … Read More
According to the Anxiety and Depression Association of America, 20 percent of people diagnosed with anxiety disorders also have a substance or alcohol use disorder. Conversely, around 20 percent of people with a substance or alcohol use dis … Read More
For many working professionals, going to rehab can seem impossible. It requires taking time off from work. This begs the question of whether you will be fired or lose your job by going to treatment for addiction or mental health disorders. … Read More
Mental health is incredibly important to your well-being. It refers to your psychological, emotional, and social well-being. While certain things are out of your control, you can use self-help tools to help you improve your overall mental h … Read More
When someone is experiencing bipolar disorder, they may not even know they suffer from this mental health disorder. Initially, they may believe they are going through depressive periods because of excess stress and anxiety. They could also … Read More
Having a positive outlook on life has been associated with overall well-being. However, positivity can become unhealthy. Toxic positivity is the effort to always feel positive, which can lead to suppressing emotions to keep looking on the b … Read More
Occasional concern or worry is a normal part of life. For many, stress about relationships, money, or health can create a normal feeling of anxiety. Anxiety disorders, however, are different. They are more persistent and often make it chall … Read More
Relationships are complicated, each having its own nuance. However, the most important and supportive relationships are defined by unconditional support and compromise. Codependent relationships can turn genuine caring and love into somethi … Read More
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