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Is Detoxing From Xanax at Home Safe?

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Xanax is the brand name of the drug alprazolam, which is a type of benzodiazepine. Most commonly, Xanax is used for treating generalized anxiety disorder or panic disorder. However, many individuals become addicted to Xanax, causing physical dependency and creating chaos.

Detoxing from Xanax is the first step to recovering from addiction. While many individuals may be tempted to try to detox from Xanax at home, working with a qualified treatment center to manage detox symptoms is vital. It can help individuals struggling with addiction safely begin the process of recovery and build the necessary skills for long-term recovery.

Detoxing From Xanax

Xanax is a type of drug that causes depression in the central nervous system (CNS). Therefore, it creates a calming effect on those who take it. While it is not in the most addictive class of drugs, it can cause dependency for many people. Research indicates that individuals who have taken Xanax for three to four weeks are likely to have withdrawal symptoms if they stop taking it completely. Therefore, detoxing from Xanax is an important part of healing from this physical dependency.

Detoxing from Xanax can commonly cause the following symptoms to arise:

  • Anxiety
  • Sleep disturbances
  • Nightmares
  • Irritability
  • Rage
  • Dissociation
  • Delirium
  • An increase in panic attacks for individuals with panic disorder
  • Hyperadrenal states, which include increased heart rate and other symptoms

Withdrawal symptoms from Xanax often begin shortly after the last dose taken. However, every person’s symptoms will be different. Many people have a combination of the symptoms listed above, each ranging from mild to severe. The length of time taken, dosage, and other drugs being used simultaneously all play a role in a person’s symptoms when detoxing. Additionally, most people who prescribe Xanax recommend a taper to slowly stop using it, which will help decrease withdrawal symptoms.

Benefits of Detoxing From Xanax at a Treatment Facility

The detox process is an important part of any addiction treatment. However, it can be challenging to navigate feelings about detox. This is particularly true for individuals who are highly successful working professionals struggling with addiction.

Most working professionals are highly accomplished and intelligent people. They have worked hard for their success personally and professionally. Therefore, they have confidence in their ability to do whatever they set their minds to.

While this is a very helpful and important trait for creating success, it can create false beliefs surrounding detox. This is because addiction is a disease that impacts the brain, creating uncontrollable cravings for drugs and alcohol. Therefore, it is not something a person can think through. There is a physical component that sheer will cannot usually overcome. This is why legitimate recovery requires both a detoxification phase and treatment.

Managing Symptoms

Detox symptoms will vary depending on the situation. However, when moderate to severe detoxing from Xanax can go beyond discomfort. Detoxing at home is not safe because it does not provide the necessary support and medical supervision necessary to manage symptoms as needed. This is especially true for those who are struggling with addiction and other health concerns that might be impacted by withdrawal symptoms.

There are multiple ways in which a treatment center can manage symptoms through detox. Through medication-assisted treatment (MAT), clients can receive supervised medications that help to regulate brain chemistry. This helps decrease detox symptoms while clients address other aspects of addiction through different therapeutic modalities.

Long-Term Recovery

For those struggling with addiction, detoxing is the first step toward long-term recovery. The National Institute on Drug Abuse (NIDA) explains that staying in treatment and managing withdrawal symptoms are two of the most important aspects of effective addiction treatment.

Detoxing at a treatment facility offers both of these aspects of a successful program: a regimented, professionally managed detoxification process, and the administration of ongoing treatment because of the nature of inpatient care.

A treatment facility that helps assist and provide support for both detox and treatment helps clients manage the negative symptoms of detox which in turn helps them remain in treatment. Detoxing at home may seem appealing. However, it can be very difficult and also dangerous because of the physical effects of detoxification. People often stop the process because it is so uncomfortable and hard to tolerate. If your goal is long-term recovery, working with a treatment facility will keep you safe and be more effective in helping you find peace from addiction.

Learning Necessary Coping Skills

As we’ve said, detoxing from Xanax is the first step in addiction treatment. However, long-term recovery also requires learning new coping skills that help individuals to live drug and alcohol-free for life. Since Xanax is a drug used to manage anxiety, recovery often means finding alternative options to cope with anxiety.

Every person has unique needs in addiction treatment. For some, recovering from a Xanax addiction might mean being prescribed anti-anxiety medication that can be safely used long-term. Some may find natural supplements or calming therapies that help. Others will benefit from learning new coping skills to deal with daily stressors. Many individuals will benefit from both medication and behavioral coping skills, both of which can be gained at a treatment facility.

Many working professionals are extremely successful and self-driven individuals. While being self-sufficient is an excellent quality for accomplishing things at the office, it is not always helpful in recovery. When considering detoxing from Xanax, it is important to recognize the dangers of detoxing at home. At Pacific Sands Recovery Center, we understand how challenging it can be to ask for help. However, our detox and treatment facility was created to facilitate change for working professionals. Through detox, medication-assisted therapy (MAT), and other therapeutic modalities, our clients go on to heal long-term from the use of addictive substances. To learn more about our programs and how we can help you safely detox from Xanax or other substances, call (949) 426-7962 today. 


  • I would just like to share how Grateful I am with my experience through my addiction at this facility. I couldn’t possibly ask to be in such a “SAFE/COMFORTABLE” environment while receiving treatment for my addiction. I would just like to say Thank you sooo much to ALL the staff there from the Nurse’s to counselors and therapist all of you are a True Blessing in helping me through my journey of sobriety. I couldn’t feel more comfortable there on how they monitored my physical health and on dealing with my emotional health with there therapy sessions and groups I truly see them ALL as Family!

    Andrew N.
  • As a professional in the recovery field I have worked with many detox centers and none compare to The this one. Their staff is incredibly attentive and knowledgable regarding the needs of individuals seeking recovery from the very start. Their facility is welcoming and homey while remaining very luxe. I would recommend this facility to any loved one or friend looking to start down their journey of sobriety.

  • This place helped saved my life, and a great stepping stone to get my life on the right track. Was there first client under new management, caring staff and owners, comfortable place to get you on your feet in sobriety.

  • Great Staff. Comfortable Environment. Awesome place to Get Clean and Sober. Thank you guys for everything.


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